Because of its rich nutritional value and delicious taste, the eggs are often eating food for many people. In daily diet, eggs are eaten with white sugar, soy milk, and rabbit meat. It is the biggest misunderstanding.
Taboo 1: Egg eggs and white sugar are cooked
There are many places that have the habit of eating sugar water padding eggs.In fact, the cooked eggs and sugar will make the amino acid -shaped ulfinceide binding in the egg protein.This substance is not easy to be absorbed by the human body, and it will have a bad effect on health.
Taboo 2: Eat of eggs and soy milk
Eat eggs when drinking soy milk in the morning, or to cook eggs in soy milk is the food habit of many people.Soy milk has a lot of nutrients, and drinking alone has a strong nourishing effect.However, there is a special material called ispase, which is combined with the egglin in the egg white, which will cause nutritional loss and reduce the nutritional value of the two.
Taboo 3: Eat eggs with rabbit meat
Eggs cannot be eaten with rabbit meat.Eggs with rabbit meat can stimulate the stomach tract and cause diarrhea.